Educational and Informational Use Only
TDEE.page is an informational tool designed for personal awareness and educational purposes. All calorie estimates, macro ranges, and related outputs are approximations based on published formulas and should be treated as informational starting points only.
Not Professional Advice
Nothing on TDEE.page constitutes professional, nutritional, or medical advice. The information provided does not replace consultation with a qualified professional who can assess your specific situation, medical history, and needs.
No Guarantee of Accuracy
TDEE estimates are derived from population-level formulas. We do not guarantee that results will be accurate for any individual. Actual energy expenditure varies based on factors that no formula can fully account for, including but not limited to genetics, hormones, body composition, and daily variation.
User Responsibility
By using TDEE.page, you acknowledge that you are responsible for how you interpret and apply the information provided. You agree that TDEE.page is not liable for decisions made based on the estimates or content on this site.
Vulnerable Populations
This tool is not designed for, and should not be relied upon by, individuals who are pregnant, nursing, under 18, recovering from an eating disorder, or have concerns about their relationship with food. People managing diabetes, thyroid disease, metabolic disease, or medical nutrition needs should also seek qualified guidance rather than relying on informational tools.
External Links
TDEE.page links to external studies, references, and websites for context. Those links are provided for reference only. We are not responsible for the content, accuracy, availability, or privacy practices of third-party websites.
Changes to These Terms
We may update these terms as the site evolves. Continued use of TDEE.page after changes are posted constitutes acceptance of the updated terms.
Contact
Questions about these terms can be directed to regimify@gmail.com.